I know that many of us who are currently undergoing treatment or just finishing up treatment are experiencing an unnerving side effect: The constant worry of whether or not our cancer will come back.
I would like to share with you some words of wisdom that a friend and breast cancer survivor emailed to me yesterday. It is a little "trick" that she uses to shut out the negative worry from overtaking her.
She tells herself: "I do not have cancer TODAY. I do not have a doctor appointment TODAY so I cannot be diagnosed. This may all change TOMORROW but TODAY I am cancer free."
She says this mantra helps her manage one day at a time.
Words of wisdom for us all.
Thank you, P!