Thank you for continuing to check in with me even though I have not been keeping my blog up to date. I'm still here and things are good. I had a checkup with my oncologist yesterday. This was my rescheduled appointment from the one I blew off back in July.
When we met, my doctor was not very concerned that I "forgot" my appointment this past summer. She said that is usually a sign that a patient is feeling pretty good and just wants to get on with life. That about sums up where my head is at these days. Still, I realize that it's very important that I keep up with my regular checkups so I scheduled my next one for December.
I really don't have much news to report. I feel good, my hair is growing back nicely and I can feel the effects of chemo brain starting to subside. The only issue I am having at this time is my inabililty to lose weight. But if I am going to be completely honest here, I have also had an inability to actually WORK at losing this weight. So I really have no one to blame but myself.
I definitely need to make some lifestyle changes. I used to be pretty good about exercising regularly. I was usually in the gym at least 5 days a week doing a combination of cardio, strength training and yoga. I used to take spin classes and Pilates classes. That was when I worked for Florida Power & Light and we used to have a fantastic gym right in our building.
Still, I have no excuses because we do have a finished attic in our house which we've outfitted as a pretty decent home gym. Nice treadmill, weight bench, weights and dumbbells. I also have a TV with DVD player - for all those P90X DVDs I never watch.
You get the idea. I have no excuses. I need to get my butt in gear.
My plan is to slowly evolve this blog from cancer survival to healthy lifestyle. I will continue to talk about cancer just because it is definitely top of mind for me. But my plan is to also sprinkle in a little bit more about my life in general because honestly - I get tired of talking about cancer all the time and complaining about my menopausal metabolism.
My next big appointment is Monday afternoon. Six month mammogram and MRI.
Much more to come!
I can understand being tired of talking about cancer!ReplyDelete
I am having the same fun with working out/weight gain. I have been much better lately, but I am not as good as I could be... and there is wine...
Keep sprinkling ... I'm still reading ... :)ReplyDelete